March 22, 2012
a bright, sunny future is ahead of you. make the most of your talents, and they will be recognized and rewarded. believe in yourself and others will too. give thanks for your blessings, and more good things will come your way. keep your glass half full, and it will never go empty. love in abundance, and you will receive more love in return. eat right and sleep tight, and you will live a long, healthy life
philosophy (their full of fortune cookie shampoo, shower gel, and bubble bath)
March 21, 2012

sparkrecipes.com

I LOVE this website!  You can find healthy recipes, get the exact nutrition facts of your recipe, and much more! If you are into healthy recipes or want to know the exact calories in a recipe, you can find that here! Check it out!

March 21, 2012

Skinny Frozen Hot Chocolate

Ingredients:

-6 ounces skim milk

-1 package Swiss Miss diet hot cocoa mix

-1 cup ice

-2 tablespoons original whipped cream

Directions: 

-Put everything but whipped cream in a blender and blend well. Add whipped cream. You could just leave the whipped cream on top, or mix it in so you get a sort of layered look. Enjoy!

Calories: 106, fat: 1 , cholesterol: 9, sodium: 246, carbohydrates: 14, fiber: 1, sugar: 12, protein: 8

February 29, 2012 • 3,600 notes • outdothebride-weddingweightloss
THIS IS FAKE!!! STOP POSTING THIS! It is from Jamie Oliver teaching kids about what they are eating. This is not actually how McDonald’s make their chicken nuggets!! watch for yourself: http://www.youtube.com/watch?v=XKSoiDtdi9s but then again I would never eat their chicken nuggets anyways. still ew. 

THIS IS FAKE!!! STOP POSTING THIS! It is from Jamie Oliver teaching kids about what they are eating. This is not actually how McDonald’s make their chicken nuggets!! watch for yourself:

http://www.youtube.com/watch?v=XKSoiDtdi9s

but then again I would never eat their chicken nuggets anyways. still ew. 

(via infinitefitness)

January 26, 2012 • 2,207 notes

REBLOG IF YOU RUN.

(via weigh-less-on-jupiter)

January 24, 2012
The will to win means nothing if you haven’t the will to prepare

Juma Ikangaa, 1989 NYC Marathon winner

January 22, 2012 • 1,116 notes • newberlinwall

(via healt-h)

January 16, 2012 • 1 note
Green Tea! boosts metabolism relieves stress and anxiety lowers cholesterol protects you from cancer

Green Tea!

  • boosts metabolism
  • relieves stress and anxiety
  • lowers cholesterol
  • protects you from cancer
January 9, 2012 • 1 note
To give anything less than your best is to sacrifice the gift
Pre
January 7, 2012 • 4,376 notes • milesmeterskilometers

Reblog if you don’t drink soda.

I haven’t for two years now! I drink other things instead like smoothies. I don’t know about you, but I would much rather be drinking a smoothie than some sugary soda!

(via fitforinfinity)